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Showing posts with label Food. Show all posts

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Happy Traveling, to introduce Lifestyle and travel more closely, Lifestyle and travel will provide all recommendations regarding lifestyle and traveling, traveling and hobby equipment visually or in the form of videos on youtube,
by gieryuzaki , April 25, 2019 0

Eat 4 of these foods so that the climb is not easily tired



for those of you who like or really like an out-door holiday to enjoy or just see the greenery and sustainability of our country, whether it's doing mountain climbing or doing other things.

But we need to remember this, for those of you whose hobbies are mountain climbing. There are important things that we must pay attention to and prepare before making the climb, including: carrying food supplies (logistics) for additional energy when the body is climbing.

Most from past experience, many climbers only carry practical and fast food supplies to avoid the hassles of serving them, such as instant noodles or other canned products.

We need to know guys, these foods are not enough to restore our exhausted energy while climbing a mountain, because by eating instant foods such as instant noodles or canned foods the body will quickly feel tired and hungry again.

Want to know what foods make the body not easily tired ??

Zos Adventure recommends 5 nutritious and healthy foods to make your hiking activities more enjoyable




When doing climbing, of course the body really needs a strong reserve of energy. This chocolate can be used as snacks that can restore energy quickly because it contains carbohydrates needed by the body.




Honey is one food or snack that is often brought by most people when climbing.

In a spoonful of honey there are 64 calories enough to restore all of the exhausted energy in the body during the climb.

Not only to restore energy, honey can also be used as a medicine for wounds. Because by using it the healing process in the wound will be very fast.




Not only food or snacks, drinks are also important things to note. It would be better if ginger is used as a drink for stomach warmers in the midst of cold mountain air, ginger can also be mixed with milk or other ingredients according to each taste, compared to drinking coffee or tea which will actually make our stomach become bloated.




Equivalent to rice, potatoes are also the same as having high carbohydrates. So, potatoes can be used as a substitute for rice.

Because in one medium-sized potato contains 37 grams of carbohydrates to restore energy that has run out.

In addition to the equivalent of rice carbohydrates, potatoes are also one of the ingredients that are very easy to process without the need for a lot of equipment.
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by gieryuzaki , April 23, 2019 0

Indonesain Food - Rendang



This world-famous Indonesian food is included in the list of 50 World's Most Delicious Dishes or 50 Most Delicious Foods. Normally, rendang will be made from beef with a spicy flavor, because one of the spices is chili. But gradually over the development of people's tastes, various rendang appear not only from beef, because there are already chicken rendang, duck, and beef liver. To cook rendang, the manufacturing time can be for hours, it can be said to be almost 4 hours until it dries completely.

 To make it also requires coconut milk, and this coconut milk must be cooked with meat and spices such as chili, turmeric, ginger, galangal, onion, lemongrass, garlic, and other ingredients. After drying, the new rendang can be served, whether it's with ketupat or a side dish of rice to be used as the main food. As authentic Padang food, making rendang is widely served in all Padang restaurants, even in simple food stalls many sell it.

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by gieryuzaki , April 13, 2019 0

Indonesian Food - Tahu Gejrot


In West Java, especially the Cirebon area, which is actually the area of ​​origin, there is a special food called Tahu Gejrot. As the name implies, these preparations are made using tofu, but know what is used is not the tofu that we have known so far, but know the sumedang. Quite strange indeed, food from Cirebon but the ingredients are from Sumedang, but this indicates a culinary acculturation between one region and another. In full, gejrot tofu is a culinary tofu from Sumedang with its presentation along with its sweet spicy sauce.

 In making the year, before frying it must be soaked in salt water, of course, to give the impression of savory salty taste. After finishing cooking the tofu will be cut into small pieces, and will be poured with the sauce, the ingredients of the sauce are red chili, green chili, cayenne pepper, brown sugar, onion, sour water, and sweet soy sauce. This sweet and spicy food can easily be found in Cirebon, or in big cities, such as Jakarta, Bandung, and Malang.

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by gieryuzaki , April 13, 2019 0

Indonesain Food - Batagor



The naming of batagor is actually an acronym of fried tofu baso according to variations in the stuffing. To make batagor, the main ingredient is sago flour, which will be added to the skin of the dumplings to be fried crispy. As for the presentation, the collection of meatballs will be served along with peanut spices, usually also added with white tofu pieces around it.

 The peanut sauce as the main medium for creating a savory spicy taste in batagor will be made using sweet soy sauce, sugar, salt, garlic, chili, and lime juice. These materials will be mashed to be splashed on the batagor. Because this food is Bandung food, so it will be very easily found there, although many other cities provide it.

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by gieryuzaki , April 13, 2019 0

Indonesian Food - Empal Gentong



Typical food from Cirebon, West Java, with the name Empal Gentong is a food made using beef with the cooking process using a barrel. Clay or clay pots will be used as cooking media so that the taste of the meat is more distinctive, as well as the use of firewood from mango trees, which both produce a distinctive taste. Later the meat which is usually in the form of intestines, tripe, and the meat itself will be included in the barrel and the end result is processed with soft texture.

Empal will be very delicious to be eaten with additional rice or pieces of rice cake beside it, and sometimes also added dried chili as a sauce. With a tender taste of meat and a savory blend of spices that soak in the meat, it is certain that many people will like it. Especially in Cirebon many restaurants to sell stalls at affordable prices.
by gieryuzaki , April 13, 2019 0

Indonesain Food - Rawon



Rawon is a menu of traditional Indonesian cuisine, a mainstay of East Java residents who have a lot of fans. This traditional dish called rawon has a form like meat soup with a thick brown sauce that tends to be black. The color of the broth in rawon is produced from the use of herbs called kluwak.

Rawon is cooked with spices that are quite different from other Indonesian dishes so that in addition to creating a distinctive taste, the aroma of rawon is also very appetizing. Rawon which is a culinary icon in East Java is usually served with warm rice mixed with bean sprouts. To add to its sadness, it is not uncommon for people to add chives, chili sauce and lime juice into it.
by gieryuzaki , April 13, 2019 0

Indonesian Food - Gudeg



Culinary wealth of the archipelago can be found in almost every city in Indonesia. Like in Yogyakarta, there is a famous special food called gudeg. In fact, the city of Yogyakarta itself is nicknamed the City of Gudeg because it is a place of birth for food that is very familiar to the people of Indonesia. Gudeg is a traditional food that has sweet taste as a characteristic of Javanese cuisine in general.

 The main ingredients for making warm are young jackfruit, boiled eggs, tofu, tempeh, and chicken. Not infrequently when serving it is also easy to eat with fresh cow skin or sambal goreng krecek. Gudeg consists of several types, the famous ones are dry warm and warm warm. The difference between the two types of warm-up lies in the use of coconut milk. If the warm dry coconut milk is a little, then the wet warmer contains more coconut milk or coconut milk.
by gieryuzaki , April 13, 2019 0
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